Water | 60.13g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 26.16g |
Total lipid (fat) | 13.31g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 315.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 4.47mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 26.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.23mg |
Niacin | 6.16mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.15mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 2.16??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.15mg |
Fatty acids, total saturated | 4.76g |
10:0 | 0.03g |
12:0 | 0.04g |
14:0 | 0.42g |
16:0 | 2.56g |
18:0 | 1.64g |
Fatty acids, total monounsaturated | 5.83g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 5.4g |
Fatty acids, total polyunsaturated | 0.87g |
18:2 undifferentiated | 0.71g |
18:3 undifferentiated | 0.08g |
20:4 undifferentiated | 0.09g |
Cholesterol | 88.0mg |
Tryptophan | 0.306g |
Threonine | 1.119g |
Isoleucine | 1.262g |
Leucine | 2.034g |
Lysine | 2.31g |
Methionine | 0.671g |
Cystine | 0.312g |
Phenylalanine | 1.065g |
Tyrosine | 0.879g |
Valine | 1.411g |
Arginine | 1.554g |
Histidine | 0.829g |
Alanine | 1.573g |
Aspartic acid | 2.302g |
Glutamic acid | 3.796g |
Glycine | 1.277g |
Proline | 1.097g |
Serine | 0.972g |